How to lose belly fat? How to get a flat stomach? The video shows an easy and fast workout to reduce belly fat at home for women and man (no equipment is necessary).
The answer is: exercises and healthy diet plan to lose weight.
The high intensity flat stomach cardio routine will allow you to burn fat naturally and quickly maximizing caloric consumption and training the muscles.
Hiit belly ab exercises help to increase glucose absorption capacity and cardio vascular functions.
Our virtual trainer guides you in your stomach training by helping you to avoid mistakes in order to assure the best results.
Check the video below: